Blog

Nutrition for chronic pain
Naturopathy
By Sarah Woolner / June 8, 2016

Pain. Can we ease it simply with nutrition?

In the clinic, we see a lot of clients with pain. Sometimes it is acute pain from recent injuries, although...

Read More
Trigger Point Massage
Massage
By Amanda Suppes / May 31, 2016

Trigger Points explained by Remedial Massage specialist Amanda Suppes

The truth behind 'Trigger points' So many clients ask me “What is a knot?” “Why are my muscles so hard...

Read More
Get through the flu Season (1)
Chiropractic
By Ross Windsham / May 10, 2016

Chiropractic and your Immune System

Chiropractic and your Immune system For many years, chiropractors have observed in their own practices that their patients sometimes demonstrate...

Read More
immune blog
Naturopathy
By Ross Windsham / May 3, 2016

Support Immune Health Naturally

A well functioning immune system is essential during the cooler months. While we cannot always avoid exposure to those nasty...

Read More