Providing Total Health in the Northern Beaches
At Total Health Brookvale we focus on providing soft-tissue chiropractic treatment. This involves the use of massage, exercise therapy and the selective use of adjustments.
Our massage therapists are trained in remedial, sports, pregnancy and relaxation massage and use techniques to help your body release the tension caused by daily activities.
Our Pilates classes are designed to meet your specific needs and goals. We incorporate mat work with Pilates reformer equipment to help you develop better posture, strength and confidence in your body.
You will experience our dynamic approach to the teaching and practicing of Yoga. We offer Vinyasa yoga that enhances strength and fitness as well as Yin Yoga that helps rediscover lost flexibility.
Acupuncture is used to treat a range of lifestyle conditions such as stress, headache, fatigue, depression, fertility as well as all conditions of the musculoskeletal system.